If you or someone you love is in danger or hurt, the nearest emergency at your local hospital will help you.
24 hour free and confidential telephone counselling service
Phone: 13 11 14
Online chat: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
Kids Help Line
24 hour free and confidential telephone and online counselling services.
Phone: 1800 55 1800
Suicide Call Back Service
The Suicide Call Back Service is a 24 hour, nationwide service that provides telephone counselling to people 18 years and over who are:
Phone: 1300 659 467
All locations Australia wide are listed on the headspace website.
headspace offers services for people aged between 12 and 25 years old who:
ReachOut.com is Australia’s leading online youth mental health service. It’s the perfect place to start if you’re not sure where to look. Every year ReachOut helps thousands of young Australians with information support and stories on everything from finding your motivation, through to getting through really tough times.
BRAVE is an online, psychological program for the treatment of childhood and adolescent anxiety. The Program was developed by a team of researchers at the University of Queensland. As a result, the Program is based on actual research evidence, and parents can rest assured their child is receiving a high quality treatment program. BRAVE is based on cognitive behavioral therapy (CBT), the most effective method for overcoming anxiety in children and teenagers. Around 80% of children are free of anxiety after completing the therapist-assisted, BRAVE-Online Program. BRAVE can be completed in your own home, at your own pace, and at a time that suits you. You can also have a BRAVE Trainer help you through the program, someone who works with you to overcome your anxiety. They will email you each week, and even talk to you over the phone during the program.